Sport Massage

What is sports massage?

It is the manual physical medium that treats the athlete to improve performance and prevent injuries.

The sports massage consists of a series of maneuvers that carry out as a method of preparation for the tissues, as for the treatment of post-competition tissues and for the control of the tissues between each sport activity.

The aim of the sports massage is:

  • Optimize muscle performance
  • Prevent injury
  • Find injuries
  • Support in the treatment of injuries
  • Fight fatigue
  • Increase work capacity

This specific type of massage works by activating the circulation of fluids, accelerating the elimination of waste, toxins and other waste materials, as well as increasing the oxygenation of the muscle.

The moment in which the massage is carried out to the athlete is very important since it favors the concentration, the introspection and the emotionality of the athlete for the competition. read about Relaxing Massage

The athlete requires that his body is at its maximum to choose to win in a sport, sports massage, it is at this point of great utility to achieve apart from the therapeutic effect, the contribution of confidence and safety that every athlete needs to win a test. But for this, the massage should be performed by a professional in the science of Physical Therapy.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

Up ↑

Fishing Costa Rica Experts

Fishing Costa Rica Experts Jaco | Fishing tours and Activities

jaco costa rica travel blog

Jaco Beach Costa Rica Travel Blog and Tips


Costa Rica Fishing Los Suenos ---> Fishing Tours and Packages

Costa Rica Fishing Experts

Costa Rica Fishing Experts in Jaco, Los Suenos

Massages & Tips

Massage Techniques and Tips

share your travel tips

Costa Rica Vacations

Jaco Massage | Massage in Jaco Beach Costa Rica

Jaco Massage Costa Rica | Jaco Beach Massage | Costa Rica Massage


Costa Rica Information, Tourist Costa Rica Information

Hotels in Jaco Beach

Hotels Tours & Atractions Jaco Beach

%d bloggers like this: